What Are The Most Popular Activities Residents Enjoy in Assisted Living Communities?
Seniors moving to assisted living communities are embarking on a new chapter in their life. Most of the time, one of the major reasons they choose to move to one is due to the supportive services and care that is available to them. However, these communities go beyond that. They often provide numerous activities for their residents that help foster social interaction, improve mood, and also enhance the quality of life of each resident.
This guide covers the most popular activities that residents enjoy in assisted living communities. It can be group activities or something that has an individual focus. Whatever it might be, it can be something that residents can enjoy on a regular basis. Let’s talk about the activities that often stand out in assisted living settings.
Social Events For Building Long-Lasting Connections
Seniors appreciate the idea of staying socially active, even on a daily basis. The reason is due to the fact that it improves emotional well-being and their cognitive health. Assisted care communities that provide regular activities will do so not just to enrich a resident’s life, but also build an environment where connections and friendships are made and maintained. At the end of the day, each resident deserves to feel a sense of belonging in a community made for them.
There are plenty of social events that are held regularly in these settings. They may include the following:
- Holiday and seasonal celebrations
- Game nights featuring classic card games, bingo, or even trivia nights
- Happy hours featuring music and refreshments
- Birthday parties and milestone recognitions, giving residents the feeling of being celebrated, seen, and appreciated.
Not only are these events fun, but they also allow for regular social interactions. No resident in these communities should ever feel isolated (contrary to what people might think about living in such a setting). These were designed to be open for everyone in the community to participate at their own time and pace.
Fitness Programs To Stay Sharp Mentally and Physically
Seniors can still maintain physical activity to ensure they feel their best every day. Assisted living communities often have fitness activities that are fit for different mobility levels. They are led by wellness coordinators or caregivers that are specially trained to make sure that every exercise is enjoyable, effective, and most importantly, safe to do.
There are plenty of popular offerings that are available in assisted living communities. Such fitness programs include:
- Balance and mobility exercises that can help reduce the risk of falls
- Chair yoga or stretching classes to improve flexibility and relaxation
- Dance-based programs such as moving to music
- Walking clubs for fostering conversation while moving lightly
When it comes to supporting physical health and mental clarity, these fitness programs can be a good fit for seniors. Not only will they feel energized after each session, but they’ll feel much better about themselves physically and mentally. Especially when there is social interaction thrown into the mix.
Creative Arts and Expression
Creativity can be unleashed at any age. Even seniors are given the freedom to express themselves artistically, resulting in the deep fulfillment they deserve. Art-based programs in assisted living communities do vary from one community to another. However, the most popular choices include painting, crafting, and creating other hands-on projects including:
- Crafting classes featuring decor or even projects of different themes such as seasonal events
- Watercolor and acrylic painting sessions
- Scrapbooking or photo journaling
- Clay modeling or pottery classes for sensory engagement
These activities promote calmness, focus, and achieving a sense of accomplishment. They stimulate the mind and also provide seniors an opportunity to connect with others so they can share their creative talents with one another.
Entertainment and Outings
Assisted living community residents can even enjoy spending time outside of the community grounds. This can include planned outings and entertainment events to ensure the freshness of something new and exciting. Examples of these activities include:
- Movie nights featuring classic or new-release films
- Day trips to museums, parks, or other local attractions
- Live music performances
For community residents, there are plenty of ways to enjoy a day out. There is variety and adventure just waiting to be experienced by those who wish to feel active and continue their involvement with a much larger community. With these events planned regularly, it’s another thing that residents look forward to often.
Looking for an Assisted Living Community Where Every Day Brings New Opportunities for Joy and Connection? Visit Elison of Graham Today!
Elison of Graham provides plenty of enjoyable activities for residents of its assisted living community. Our compassionate staff works to provide opportunities where residents can participate in their favorite activities, make use of their free time, and enjoy connecting with others including their fellow residents. Contact us today to schedule your personal tour.
